Cert SM


Although there are similarities between the practices of life coaching and therapy, there are also important differences. While terms such as treatment and therapy might imply that there are certain things wrong with you that need fixing, coaching tends to come from the standpoint that you are already fundamentally strong, resourceful and whole. Its primary objective is therefore to inspire you to use your innate resources to create the best existence possible for yourself. read more ...



Flow occurs when you are able to reach a state of effortless concentration and enjoyment while performing a particular task. It is a state we all seem capable of achieving. In moments of flow, your mind becomes completely absorbed in an activity. You forget yourself and you are able to function with hardly any effort at all. At the time, you have a heightened sense of awareness of the here and now. read more ...

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HENDON - LONDON - NW4 - TEL: 020 7112 8272

c h r i s

Don’t ask yourself what the world needs; ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come alive.

Harold Whitman